Living at our luxury apartments in Durham with fitness center makes following your diet plans and achieving your health goals a breeze. But sometimes you just feel the need to engage in a guided fitness program for that extra motivational boost. Luckily, there are some great boot camps that will definitely work miracles on your body, located all around Durham!
CrossFit Durham boot camps include 16 or 24 sessions over eight weeks, filled with fun outdoor workouts, suitable for beginners, as well as advanced customers. Their high energy workouts are fun and will definitely take your fitness to a whole new level!
Women who love variety will enjoy Triangle Boot Camp Fitness, which offers kickboxing, kettle bell workouts, zumba, and much more. For co-eds that like to mix it up, try the variety at Adventure Boot Camp, which includes yoga, pilates, running, and drills, among the fitness programs other exercises.
If you’d like to stick with one type of workout, try Rapid Results Fitness where you can join the eight-week Kettlebell Boot Camp. Kettlebell workouts supposedly combine all the benefits of various workouts, like flexibility, stamina and decreased body fat.
All these fitness camps guarantee quick results and high fitness levels. Get your body into shape and join any fitness camp in Durham and enjoy the multitude of benefits!
Photo by Betsy Middleton Collie