Schedules are busy, and days can be hectic. Let go of stress and anxiety while engaging in exercise for the mind and body with yoga fitness classes in Durham.
With classes seven days a week, Blue Point Yoga Center will work with your schedule. Each week, the schedule is packed with classes like prenatal yoga, yoga basics, and one-hour yoga express. Find the center at 2816 Erwin Road, Suite 203.
Durham Yoga Company is a great place for beginners. With intro classes and workshops, you’ll be able to get a handle on the basics before moving on to more advanced classes at the space. Durham Yoga Company can be found at 502 Rigsbee Avenue.
Ready to sweat? Visit Bikram Yoga. Bikram yoga takes place in a heated room which allows for better stretching and detoxification. The sequence of movements is the same in each session, allowing you to build your strength as you master the moves. Bikram Yoga is at 807 East Main Street.
You don’t have to travel far for a yoga workout. Visit the 3000 square foot fitness center in our luxury pet-friendly apartments in Durham. For more information about joining our community, contact us today.